Green tea refreshes your mornings perfectly. No doubt, a single sip can make you feel light. Moreover, it cleanses your body and your foul morning breath—consequently, the reason green color is associated with freshness. The tea contains antioxidants and nutrients. Hence, it has limitless health benefits. For instance, it can help reduce carcinogens (cancer-causing agents). It helps in certain neurological disorders, such as dementia, and it has been most beneficial in reducing weight. We have written the best methods of how to make green tea taste good.
Origin of green tea
China is the place this healing tea came from. In 2737 B.C, the Chinese Emperor Shennong drank the green tea by accident. A herb had been boiled in the water. He liked the taste. And the drink came into being. Initially, the tea was thought of as something so precious. Hence, it was reserved for elites and was costly. After the 14th century, it was given to the locals as well.
In recent years, tea has become so famous. Nowadays, most cafes and coffee shops have green tea on their menu. And improvised recipes of green tea has taken the world by storm. For instance, flavored green tea and iced matcha lattes, etc. Besides this, scientists are busy discovering the health benefits of this nature’s gift.
Why does green tea taste bitter?
Green tea is the only tea that does not undergo immense processing. And that is why it keeps the earthiness intact. Besides this, the flavors are all-natural. However, natural flavors are delicate. Therefore, brewing them over a certain degree of temperature can cause the flavor to become bitter. Hence, many drinkers complain of the acrid taste of the tea.
Although this is common in all the teas, the over brewing leads to the bitterness of the drink. And this is not limited to coffee only, and most herbal teas face this as well. The reason behind this bitter taste is some compounds present in the green and oolong teas, such as catechins, chlorophyll, and caffeine. Though these elements are healthy for you, they also turn your drink foul.
How to make green tea taste better?
We know you love your green tea. Hence, we have gathered some amazing tips for you to follow. These will surely make your tea experience 10x better.
1- Loose Tea
If you want unbitter tea, you might as well shift to loose tea. To clarify, the tea bags carry dust and often absorb particles in the bag covering. Hence, they turn bitter easily and may be harmful as well. Consequently, they turn bitter in water more quickly during the brewing process than the loose tea leaves.
2- Cool water is the key.
Another important reason for your tea to not taste great is the water. Besides, water is the main component of tea. Hence, the temperature of the water is very important. Although it is a general view that the tea must be poured in the hot or boiling water, it is nothing but a myth as I have already stated that the green tea has catechins, chlorophyll, and caffeine in it. And in boiling water, the compounds are released in excess.
Similarly, the L-theanine is responsible for a zesty and mellow taste of the green tea. It is more easily extractable in cold water. Therefore, try not to brew the tea in hot water as it is advisable to let it steep in cold water for better taste.
3- ‘less is more’
The less tea leaves you to add, the better your green tea will taste. The tea that has been brewed by adding four to five grams of leaves will taste bitter and harsh. On the other hand, the tea that has two to three grams of leaves will taste better and unbitter. The science is the same; the bitter compounds in tea leaves will affect less in a lesser quantity of tea leaves and vice versa.
4- Minimal brewing is the key
Be attentive! Attention will make or break your tea as the green tea is the most sensitive tea among the rest. Hence, its brewing must be done with utmost care. And minimal brewing is the key here, folks. The less you brew, the better your green tea will taste. Therefore brew your green tea leaves for three to four minutes only.
5- Lemon Infusion
Lemon is refreshing. And it is often added in drinks to tone down the bitterness. Besides this, it enhances the overall taste of your beverage. So the addition of lemon juice will take you green tea an extra mile. It will eliminate the harsh taste, and the flavor will get better and more refreshing with each sip. A handy tip is not to pour lemon juice in hot green tea. It is better to pour it in a mild cup of tea.
7- Ginger Infusion
Ginger is a naturally occurring ingredient. And it is a remedy for many ailments. Most importantly, it is used to reduce stress. And it relaxes your body as well. Hence adding it to your green tea will make its taste better and give you additional health benefits.
8- Herbs and Spices
Cinnamon and mint are some of the spices and herbs that compliment the green tea quite well. Moreover, like ginger, they have health benefits as well. Consequently, for hot green tea, cinnamon is mostly preferred. And mint is added in the cold green tea brew. Besides this, you can add cardamom in the tea as well. These will enhance the tea and better your green tea surely.
9- Green Iced Tea
To beat the heat of summers, iced tea is a favorite. What if we combine health with this cool fun? That’s right; the herbal tea will get more yummy. And it is very simple to make. Just take your normal green tea and refrigerate it. Or you can pour the tea directly over ice cubes. Another handy tip is to crush the ice and add the tea to make a kind of slushie enjoy hot days.
l0- Flower Tea
Some flavors add an oomph factor to green tea. To clarify, they lift the taste and smell of the tea.
For instance, Jasmine works beautifully with green tea. Similarly, rose buds and petals add more flavor to the tea. However, one must be careful as it can get overpowering. Additionally, the lavender is a flower that adds the taste and a soothing effect on the tea. Chamomile is another stress reliever. It relaxes your body, as well. One beautiful flower is peonies; it has an incredible fragrance. Besides this, its health benefits are far exceeding. It helps in eliminating blood clots.
How To Sweeten Green Tea Without Sugar?
Green tea is vital for your body. Although it can be taken without sugar, people prefer to have it with a bit of sweetener. Now, if you are not a big fan of sugar, we have some alternatives you’ll be interested in looking in. In the same vein, these sweeteners are not harmful; most are natural. Besides, to sweeten your tea, they added more depth and flavor to your green tea. Hence, choose your favorite alternative and get started.
Honey is a natural sweetener. However, the calorie count of both sugar and honey is almost the same, yet certain properties differentiate them. For instance, honey has antioxidants and flavonoids. Now, what do they do? They will reduce your cholesterol. Besides, this protection from heart diseases is another perk of honey.
Moreover, honey can help in removing any cancer-causing agent from your body. But this is only possible if you use organic honey and not the processed one in markets; it is artificial. The natural honey is your perfect sweetener for the green tea and keeps your benefits in mind. Furthermore, honey has vitamins and minerals in it as well, which boost up your immunity as well.
If you like the taste of licorice, then stevia is the best sweetener for you. Besides having no calories, it is used less. That is to say, only a minimal amount of stevia is enough to sweeten your tea. Similarly, organic stevia is most preferable, but refined can also be used. Stevia is very good for your health.
Most importantly, it is beneficial in the reduction of blood pressure. It controls diabetes, as well. Furthermore, it helps indigestion. You will be safe from any oral infection as long as you use stevia. Overall, it is a great immunity booster. The reason behind all these health benefits is the chemicals in the stevia plant. These include vitamins, proteins, carbohydrates, iron, potassium, zinc, calcium, magnesium, sodium, etc. It is a natural boon for you.
3- Coconut Milk
Green tea is all about refreshing your body and system. And what better thing to do it with then coconut water? The tropical taste of coconut milk or water is going to make your green tea amazing. Besides this, it has antioxidants and electrolytes that will improve your health quality considerably. Mostly, it will complement your iced matcha tea or smoothie. Coconut water has fewer calories and lots of nutrients. These help in lesser urinary problems. Additionally, it will keep you hydrated in long summer days.
4- Fruit extracts/Juices
To sweeten your green tea instead of sugar, you can add fruit extracts and juices. Apple, peach, and mango go considerably well with the green tea. And it adds more zestiness and depth to the flavor. Lemon and apple cinnamon is already a famous green tea compliment. Similarly, you can brew it with a teaspoon of a jam and have your customized fruity green tea.
Lose Weight With Green Tea
Green tea is famous for losing weight. Many innovative products and supplements are in town that claims to make you slim and smart. The secret behind this is that this tea has zero calories. But this is not the only thing that helps in weight loss. The most important work the tea does is to act as a catalyst. That is right; it speeds up your metabolism. Hence, the body will digest food quickly and efficiently.
Similarly, some chemicals in the leaves help the oxidation of fat and transport insulin in your system. It helps in the regulation of insulin in the body as well. Moreover, it helps in reducing the fat by combating the tissue inflammation issue.
The little amount of caffeine in green tea also aids in the reduction of weight. Moreover, if you drink green tea before your morning jog or exercise, it will be more beneficial. Obesity can cause many unfavorable health dangers, such as diabetes, heart problems, PCOS, etc. Hence, green tea is an important part of your diet that can help you in more than one way.
How to make Green Tea?
- Green tea leaves
- Additional flavors
- Firstly, take your desired amount of water and warm it up.
- Do not boil the water.
- Take your tea leaves and put them on the strainer or steeping vessel.
- Put it on a mug and pour water over it.
- Wait for three to four minutes for brewing.
- Strain well, and your green tea is ready.
Best Green Tea Recipe
In addition to the simple recipe above, there is another super recipe that is our personal favorite.
Spiced Apple Green Tea Recipe
- Ginger powder
- Allspice powder
- Green tea
- Take a saucepan and pour water in it to get it warm.
- After that, put apple wedges, lemon, cinnamon, allspice, and ginger powder in the water.
- Simmer it well.
- Your nose will start tingling with the most amazing fragrance.
- Turn the stove to a low setting. Now add the green tea and let it rest for three to four minutes.
- Strain in a mug and enjoy the most beautiful, zesty, and flavorful green tea.
Frequently Asked Questions (FAQs)
1- What can I add to green tea for flavor?
You can add honey, lemon fruit extracts, ginger, mint, herbs, spices, etc. to make your green tea flavorful and tasty.
2- How do you make green taste good?
You can add various other condiments to make your green tea taste better, such as flowers, lemon, fruits, and spices. In addition to good taste, you will gain various health benefits as well.
3- What happens if you steep green tea too long?
If you steep the green tea too long, the compounds in it will be released. These compounds turn the green tea bitter and foul-tasting.
4- Can you put milk in green tea?
Yes, you can put milk in green tea. Matcha lattes are quite famous. Although the taste of the tea will change and maybe toned down, yet the unique depth of flavors can win anyone over.
5- What is green tea supposed to taste like?
Green tea is a sip of bittersweet yet refreshing oceanic and herbal flavors. The additional flavors add more to its taste, and each type of green tea has a unique and vibrant taste.
6- How do you reduce bitterness in green tea?
By adding sweeteners or other herbs, one can tone down the bitterness in the green tea. Similarly, by keeping check of the water temperature and the steeping time, one can control the level of bitterness in the green tea.
- 1 Origin of green tea
- 2 Why does green tea taste bitter?
- 3 How to make green tea taste better?
- 4 How To Sweeten Green Tea Without Sugar?
- 5 Lose Weight With Green Tea
- 6 How to make Green Tea?
- 7 Best Green Tea Recipe
- 8 Frequently Asked Questions (FAQs)